Secrets of the world's oldest marathon runner 100-yr-old Marathoner Fauja Singh

Submitted by Quest-News-Serv... on Fri, 10/21/2011 - 15:35.
Fauja Singh The secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative, stay smiling and keep running.Most people hang up their boots as they get older, but Fauja Singh only began running in his eighties. At the age of 94, he ran a full marathon in less than 5 hours, but on 16 Oct 2011, at the age of 100, he still has it in him. Singh did what no other person has done: he became the oldest person and the first centenarian to finish a marathon.
 

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